If you're anything like us, you don't need another excuse to indulge in some chocolate. Yet, there is so much more to chocolate than you probably realize.
Here are 5 mouth-watering chocolate candy facts that'll make you want to reach for a bar.
1. Dark Chocolate Is Full of Nutrients
Dark chocolate candy can actually be good for your health.
It is full of antioxidant compounds, such as flavonoids, catechins, and polyphenol antioxidants. This can combat inflammation, which may prevent the development of chronic illnesses.
It's also pretty good for your digestive health, too. This can help to improve the body's digestive function and can boost your heart health.
Sounds good, right? It gets better, as dark chocolate also features many minerals, such as:
Wait, there's more. Dark chocolate also includes healthy fats to improve your body's functioning. Now, if that's not a reason to reach for a bar, we don't know what is.
2. It's Almost a Vegetable
While it probably wouldn't count as one of your five a day, you could class chocolate as a kind of vegetable.
That's because both milk and dark chocolate are made from the cacao bean. This natural ingredient grows from the cacao tree, which is from the family of the Malvaceae. Other natural sources from the family include okra.
It's undoubtedly the most important part of chocolate production - and it kind of is a vegetable.
3. The Chocolate Candy Melting Point
Ever wondered how chocolate candy melts so wonderfully on the tongue?
That's because it's the only edible product that has a melting point of 93° F. This is a little below the human body temperature. It also explains why you shouldn't hold it in your hand too long, either.
Due to its low melting point, you should never melt chocolate on a high heat, or it will become grainy or lumpy. Chocolate always melts much better at a low temperature.
4. Improves Insulin Sensitivity
Here's a chocolate fact that may surprise you.
15 healthy people were given white and dark chocolate in a 2005 study. Researchers then measured their insulin and blood pressure levels.
The researchers found that dark chocolate can improve insulin sensitivity in healthy people. It also had a positive impact on their blood pressure, too.
A little bit of dark chocolate is definitely what the doctor ordered!
5. It Can Help You Lose Weight
There has never been a better reason to indulge in a little chocolate before mealtime.
Why? Because a small piece of chocolate 20 minutes before a meal can help you to lose weight.
A neuroscientist found doing so can trigger a hormonal response in a brain that says "I'm full". As a result, you'll want to eat less food, which can aid weight loss.
Now you know all the fun facts about chocolate candy, all that's left to do is pick up the perfect bar for you or a loved one. Take a look at our delicious range today. You'll find everything from popular and organic chocolate to chocolate spreads and sets.
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